Ever wonder if every medical test or treatment you've taken was truly necessary? Or are […]
A low-tech school vacation: Keeping kids busy and happy without screens
School vacation coming up? Wondering how to spend that time? Given how tiring holidays can […]
What is prostatitis and how is it treated?
Prostatitis, or inflammation of the prostate, is more common than you might think — it […]
Should you be tested for inflammation?
Let’s face it: inflammation has a bad reputation. Much of it is well-deserved. After all, […]
Can saw palmetto treat an enlarged prostate?
Marketed as a natural remedy for an enlarged prostate, saw palmetto is a top-selling dietary […]
Less butter, more plant oils, longer life?
Not such good news for butter lovers like myself: seesawing research on how healthy or […]
Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack […]
Counting steps is good — is combining steps and heart rate better?
Have you met your step goals today? If so, well done! Monitoring your step count […]